L-Carnitine is an essential amino acid that supports fat burning, energy production, and muscle recovery. The body synthesizes it from lysine and methionine, and it can also be found in red meat. Consequently, L-carnitine deficiency is common among vegetarians and those who avoid red meat. This plays a vital role in metabolizing fatty acids and transporting them into the mitochondria, the cell’s powerhouses, where they are used for energy production.

Primarily, it boosts energy levels and enhances muscle recovery post-workout. It also supports a healthy metabolism, which is crucial for reducing the risk of age-related and lifestyle-related disorders.

Athletes, fitness enthusiasts, and individuals recovering from illness can benefit from carnitine supplementation, as well as those seeking metabolic support. Vegetarians or those avoiding red meat should consider supplementing with carnitine to maintain good health, optimal energy, proper muscle function, and efficient fat metabolism.

AOR Advantage

AOR’s L-Carnitine offers a high dose of pure L-carnitine, providing effective metabolic support, improved muscle recovery, increased energy, and overall health benefits.